The skin care regimen for acne should include three basic things. First, you should find a gentle cleanser that does not strip the natural oils from your skin that makes it so supple. You also want to keep your skin hydrated by having an oil-free lotion or oil-free moisturizer. Finally, you want to prevent inflammation from the acne breakout by using a sunscreen and protecting your face with a good facial wash.
A good cleanser will help restore, nourish and protect your acne-prone skin from dehydration and dry skin caused by excessive oil. It may sound counterintuitive to moisturize excessively oily skin, but in fact, all body types, including skin care regimen for acne, require daily moisturization.
Without a good moisturizing regimen, the sebaceous glands become overactive and land on top of the surface of your skin creating extra oil to help balance out the excess production of sebum.
A good cleanser will help remove dirt, makeup and oil from your face leaving it clean, fresh and wrinkle-free. They do this by loosening the dead skin cells from deep beneath the surface of your skin leaving the new skin cell underneath to replace them.
The best cleansers are those that don’t have detergent added to them, as that will strip away any moisturizing properties that they may have. The cleansers you find in the department store cosmetic aisle will do very little for your skin care regimen for acne.
There are several moisturizers that can be used for your skin care regimen for acne, but you need to read the labels carefully to make sure they contain an all natural product.
There is no reason to use petroleum products as these are harsh on your skin and don’t do what they claim. Some of the best natural moisturizers for acne are plant-based oils like grape seed oil or shea butter.
Sunscreening your face is important if you are prone to outbreaks because the UV rays from the sun will lead to damage to your face and your skin tissue.
Overexposure to the sun will cause your face to become dry, even damaged. If you don’t wear a lotion or cream when you spend time in the sun, try to use a broad spectrum sunscreen on a daily basis and use an SPF (skin protection factor) high enough to protect your face from the harmful UV rays.
A good facial wash will remove excess oil from your face while preventing excess sebum production. The best facial washes contain ingredients such as macadamia oil or lavender essential oil. These oils exfoliate dead skin cells and leave your face feeling soft and refreshed.
When you apply a sunscreen, make sure it contains SPF 35 or better and look for one that is free of mineral oil. Mineral oil will block your pores, trapping the natural oil that your skin needs to stay healthy.
The proper diet is the cornerstone of a good skin care regimen for acne because a well-balanced diet can lead to healthy skin that is free of acne breakouts. A diet high in protein and low in sugar are the best way to prevent and repair the damage caused by acne.
Eating plenty of fruits and vegetables, water and other nutrient rich foods like nuts, seeds and vegetables will keep your body strong and will help your body flush out toxins.
Your skin-care regimen for acne should include a regular cleansing routine that removes the dead skin on your face. It will also be important to moisturize your skin regularly to keep it soft and supple. Some of the best moisturizers for acne are shea butter, avocado oil, cocoa butter or grape seed oil.
If you have acne-prone skin, facial creams may not work well for you, but there are a number of body and face creams that can effectively treat your skin. Look for ones with natural ingredients like avocado oil or shea butter.
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Clear Your Skin from Acnes in One Week!
Once you have your skin care regimen for acne figured out, stick with it and you will notice the difference within just a few weeks!